Moe's Southwest Grill Nutrition
Moe's Southwest Grill is a fast-casual restaurant chain known for its customizable burritos, bowls, tacos, and nachos. Like all build-your-own meal restaurants, nutrition can vary dramatically depending on your choices.
Burrito: 600-1200 cal | Bowl: 400-800 cal
Tacos (3): 500-900 cal | Nachos: 800-1500 cal
Quesadilla: 700-1100 cal
Healthier Choices
- Choose a bowl instead of a burrito (saves 300+ calories from tortilla)
- Go with chicken or steak over ground beef
- Load up on lettuce, pico de gallo, and vegetables
- Skip or go light on cheese, sour cream, and queso
- Choose black beans over refried beans
How to Use
Select your base item and protein. The calculator estimates total nutrition including base calories for common toppings.
Allergen Information
Moe's menu contains common allergens including wheat, dairy, soy, and eggs. Gluten-free options include bowls without tortillas. Check with the restaurant for specific allergen concerns.
Portion Awareness
Moe's portions are generous. A typical burrito can contain 1000+ calories. Being mindful of portion sizes and topping choices can significantly impact the nutritional profile of your meal.
Popular Menu Items
The Homewrecker (burrito), the Joey Bag of Donuts (burrito bowl), and the Unanimous Decision (nachos) are fan favorites. The Close Talker (salad) is a lighter option.